Online School for Embodiment

Yoga + Energy Work

Clearing Negative

Energy

Advanced Beginner/Intermediate

1 Hour

1 blocks

Healing Grief

All Levels- Restorative/Therapeutic

1 Hour

2 blocks, 1 bolster, 1 blanket

Presence and

personal

power

All Levels- Restorative/Yin

1 Hour

1 blocks, 1 bolster, 3 blanket

Yoga For Digestion

Advanced Beginner/ Intermediate

1 Hour

1 block

Stretch & Strengthen HamstrIngs

Advanced Beginner/Intermediate

1 Hour

1 Strap, 1 block, 1 blanket

816-500-8015

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